Upon the diagnosis of acid reflux or GERD, healthcare practitioners will prescribe drugs to ease the pain and frequency of the symptoms. At this point, you have probably tried to immobilize the progression of acid reflux by purchasing over-the-counter drugs.
Unfortunately, drugs are only effective for a short period of time. They are valuable for attacking the symptoms, initially, yet they often reoccur. However, a sure way to demobilize the symptoms is to use acid reflux home remedies.
Gastroesophageal Reflux Disease or acid reflux is a chronic digestive medical problem. If left untreated, it can lead to additional severe medical conditions. You may experience a life-time of medication management or even surgery.
The disease is caused by the stomach’s inability to properly and fully digest foods that you eat. Specifically, the liquid content or acid of the stomach travels back into the esophagus causing it to become inflamed.
The inflammation induces a chronic and painful burning sensation in the chest or throat. The burning in your chest occurs just behind the breastbone after eating. This burning sensation causes difficulty swallowing and sleepless nights.
Instead of being exposed to reoccurring pain and discomfort, implement a consistent healthy life- style that ensures a treatment with no side effects. GERD management does not have to be a burden and it is proven to improve your overall health. Additionally, acid reflux home remedies are safe and inexpensive.
First of all, it is important that you avoid unhealthy contributing factors such as smoking, excessive alcohol use, and obesity. Pregnancy also contributes to the development of acid reflux. You must eliminate these debilitating habits to completely cure the disease.
Treatment for acid reflux will vary depending on the severity of the symptoms. Anyone suffering with acid reflux will experience symptoms that can be painful as well as long lived. Therefore, it is imperative that you are not only treating to ease the symptoms; heartburn, regurgitation, dysphagia, and chest pain, but you also eliminate the risks of recurrence.
One of the most significant changes you can make is to loose weight. Obesity is a major factor that enhances the disease. You can loose weight by exercising and eating a healthy acid reflux or detoxification diet. The diet suggest that you eat small meals, avoid lying down for up to three hours after eating, and sleep with your head raised 6-8 inches.
Other acid reflux home remedies include drinking about one gallon of filtered water daily along with high doses of probiotics. Water is most effective when you drink enough to keep the urine a light yellow shade.
Eating garlic everyday is also a recommended home remedy for curing acid reflux. Garlic optimizes bowel flora a kills pathogenic organisms. Lastly, many healthcare professionals recommend home remedies that help with digestion such as aloe vera, ginger root, and digestive enzymes.
Making the decision to use acid reflux home remedies will improve your health significantly. You will be free of sleepless nights and there are no long- term side effects. Again, antacids and prescription medications are not the best solution, but natural remedies are.